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Old Aug 13, 2015, 09:33 PM
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PowerOfNoSelf PowerOfNoSelf is offline
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Member Since: Jul 2015
Location: Canada
Posts: 18
To me loving yourself and practicing it looks like:
-accept your faults
-being awake and aware of the many thoughts in your head and choosing to not hold onto any negative ones but acknowledging them, then letting them go
-when you pass a mirror look into and tell yourself "I love you" (you will start to believe it!)
-care for your body (exercise and choose good food)
-accept compliments whole-heartedly, never discount them

A couple resources for you:

21 Tips to Release Self-Neglect and Love Yourself in Action

The Wisdom of No Escape: How to Love Yourself and Your World by Pema Chödrön ? Reviews, Discussion, Bookclubs, Lists