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I do this all the time and get very upset when people interrupt . And it is weird because when I do this I picture (mostly my t ) him and what he is wearing etc and our next session he will be wearing that. And I am still freaked out about it and forget everything I went over in my head.
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Don't worry about the future or worry but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum, the real troubles in life are things that never crossed your worried mind, the kind of things that blindside you at 4pm on some idle Tuesday.
Well dx is OCD, MDD generalized anxiety disorder maybe psychosis from a head injury I don't know.
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