Quote:
Originally Posted by vital
Hi lovejoy,
Thanks. That's a wonderful healthy thought!
I try to always be improving after having got over depression. My latest thing I'm really committed to is yoga (especially breathing - "pranayama"). My latest experiment is probiotic sauerkraut if you can believe it! What are you doing to improve your life?
 - vital
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I've learned to live in the moment! It feels great because I used to be so hard on myself previously but now, I'm have no complaints. Exercising and having a clean dieting helps. I'm taking control of my live with God on my side.
ETA : I'm happy that you're doing well! Kudos to you.