Quote:
Originally Posted by The_little_didgee
School seems to keep you stable. Why give that up?
If you feel DBT is going to give you permission to fall apart than it is not appropriate to take it at this time. Does the group setting and hospital environment affect you? If so maybe you can try doing DBT with a therapist (one-on-one).
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I don't know how php might affect me bc I haven't tried it yet, and I can't find a therapist. The php said they had referrals and they have them to me today: 80 percent don't take my insurance and the others are an hour away from me.
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