Not much anxiety today- only when the UPS guy made a joke, and I laughed hysterically. I thought it was funny- but I guess someone else took it as a personal insult. I didn't see it that way- just thought it was funny.
Anxiety peaked a bit-- then the person who the guy made the joke on left work. My anxiety went back to nothing.
Now, I'm feeling good. Because No Work tomorrow! woo hoo