That does sound frustrating. But give yourself some credit, you did get up today despite going back to sleep. If you are sick, well that does have an effect on your mood. Being sick is draining. It does sound like depression, so I would check in with your pdoc or t and see how they can help. Or maybe even your gp can see what's making you ill. But you're not alone in this fight. That's what this forum is for. Pm me if you ever need someone to talk to.