Previously my husband had only come to my therapy sessions for emergency/crisis sessions when 1. I had trouble getting there on my own because I felt so bad and 2. I wanted my husband's support/opinion when we discussed the possibility of me going inpatient or to a PHP/IOP.

More recently my T suggested I bring my husband to my regular sessions because....I'm not sure? I went along with it and it was helpful sometimes and other times it was not.

I think the bottom line is you should never feel obligated to bring family. It's entirely up to you.

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