Quote:
Originally Posted by LaBlueness
I feel like I'm in an endless void. Feeling like no one truly cares about me. Like life won't get better. My thoughts that I want to happen in real life don't happen. Feeling dead inside. Feeling voiceless and ignored. Sometimes death seems like the only way. Tired of being strong and just wanting to be free..
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Hi LaBlueness,
A lot of people don't know this, but there are quite a few common purely medical or nutritional problems that will show up as depression, fatigue, etc. That's why if you're struggling the way you are, I think the first thing is to see a a good M.D. and have these things checked out. Here is what I think is the best plan:
http://forums.psychcentral.com/4262681-post105.html
You might also find these notes to be helpful. I found it very helpful to understand exactly what was happening in my own head, where those negative thoughts come from, etc.
http://egg.bu.edu/~youssef/SNAP_CLUB...0164151576.pdf
- vital