I am sorry you are having a rough day. I had a tough time the first month or two then things got better as far as wanting a drink. All I can say is hang in there and maybe try to find something to do to take your mind off of it. I remember I used to go for a few walks a day. Going for a long walk and enjoying the scenery is something that will got me out of my head. Also, I liked to go to a café and get a cup of coffee. Going to the library or bookstore and finding something to read that interests you might help. Well, those are a few of the things I did. Just try to hang in there and tomorrow will be better hopefully. Take care.