I have PTSD, and a lot of posts here don't use the proper format to protect people from triggers. I've had 2 here today.

I've been losing people left and right lately. I'm apparently too much to deal with, so I wanted to use this as a support until things stabilize. But I find myself wanting to run away from this because it's causing me more stress than I already have. I have nowhere to run to, though... So...I'm at a loss. What I can do to better avoid triggers on here?