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I told him that the previous no-harm contract I made with the other counsellor was null and void since I'm not seeing her right now, and he asked if I saw the fine print that said that it was transferable to him.

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SO then he asks me what I felt emotionally when he asked the question, not what I thought

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He has YOUR number!

I'm so very glad you have such a caring T!!!

Yes, keeping in therapy with such a good guy will, in the future, help you feel good enough to deserve the weekly session (and more if you do) and also to stop apologizing for which things you don't have to apologize!

Thanks for sharing (((canders))))\

Try to not work on therapy issues outside of therapy. Try to be who you are (all of who you are) and that might help with the residual feelings after therapy? TC