RiverX and Patty:

Perhaps you and others would be interested in gaining self-insight. There has been some interesting work done in this area--I cite it in several chapters. The best way to find this work is to look up the author in the bibliography of my book and then read about his work.

One recent book is: Pennebaker, J. W. and Seagal, J. D., Forming a story: the health benefits of narrative.

This is a beneficial method which isn't given a lot of attention.

I'm off to the beach. I'll read your impression of Pennebaker when I am back home.

drclay