Hugs for you for sure. I know exactly how you feel.

I used my indiscretions as a coping mechanism when I was manic before medication. I am still tempted to do it today because it makes me feel better about myself when I'm able to start an affair like that.

Luckily I'm divorced now, so I've been trying to build a relationship with someone where I don't feel the urge to have one.

Keep talking to your therapist about these things. Relapse is normal and it is important for him to know so that he can help you in the right ways.

I wish you luck! PM me if you want to chat.

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