i have had others since as long as i can remember. i just did not know that was what they were until i got older and started reading things online and talking with others (though some were quite 'out there' with things for which i questioned my own experience since it wasn't quite like that).

my others have always been hidden from the external world (don't completely take over or have a different life from me, etc.) and sometimes even from me even if when i've been blended with them at times.

it was difficult for me telling someone about them because it is scary, confusing, embarrassing, etc. and i still think they are not real or deny it when it doesn't actively happen for me like it used to where i do not hear them or feel them as much. but when it does happen, it's a wake up call again..and it freaks me out.

i just have a psychiatrist as i cannot afford an actual therapist. i also cannot see her often because it will cause me to dissociate more..i don't know if some parts trust her or what but have noticed subtle blending/changes when i have gone there the last two times this year. i don't notice it as much in every day life anymore as i am much more 'me' now than them...but still, it is strange for me.

i hope you are able to get the understanding you need to talk about this with your therapist.

i also grew up with family who went through some things i did or who seemed to be more resilient/stronger personality wise, etc. but do not have the same struggles..they have all had their own though, so they did not escape completely unscathed.