i can text T whenever and send emails. he responds to texts most of the time, but usually not the emails. we talk about the emails in session. there were lots of phone call check ins before and he would call to help me take my meds at night if the voices were bad since they didnt want me taking meds. i havent talked to him on the phone in a long time. we did a skype session last winter when the roads were bad and i showed him my new apartment with my webcam lol