View Single Post
 
Old Aug 17, 2015, 09:39 PM
growlycat's Avatar
growlycat growlycat is offline
Therapy Ninja
 
Member Since: Jan 2007
Location: How did I get here?
Posts: 10,308
The first time I did this it wasn't helpful at all. Both T's had vastly different perspectives and approaches. My "incoming" T though x T had mishandled me in many ways.

When I had my 2 T's talk a few years ago when I started CBT, it went a little bit better. It was like letting CBT T know about past trauma without having to say it all all over again.