Hi Coldwut. We share the insomnia issue. Been like this for all my life. Worse now. Its almost 4:am and the rest of the house is sleeping. It seems like we just crash from exhaustion, not s gentle drifting off to sleep. Drugs perscribed seem to have the opposite affect. Part of the problem is we cant shut things off. Guess to be honest...we are afraid of shutting things off becuase the last and only voice is the darkest. Right now we cant remember where and what has been happening since our signup back in January. Its kind of there....but not. My partner says there is talking nad much body movement. Hate to tell doctors this because they always want to do sleep studies. We hope to remember to come back.
Kno what you mean about falling asleep in bursts. Lucky if i sleep for two hours staright. Sometimes we kno dreams will be messed up so we FIGHT SLEEP. M in that cycle now. Not helping was recently diagnosed as DID by a doc was referred to. Knew that and he was full of blah blah blah diminish...try this med.
Now the house is clean, brownies are made and so is ice tea. Try and sleep some so we can "do something normal each day" .....a dic told me that....always makes us laff.
Hope u catch some z's. Honestly not to good at this forum stuff but you can like friend people or something.
Well keep in touch...and mind how you go, peace.