Happiness is an inside job. Some therapy would help. Do something to make yourself feel better about yourself like getting your hair done, tanning, watching a movie, going out with friends.

You may be delusional right now and need to see a therapist before it gets worse.

And you are getting stuck in your head a lot to hide the pain. It's a good technique but it could hurt your grasp on reality. Try keeping a mood journal too so you can reflect back on it whether you see that therapist or not, just do it.

I highly recommend a therapist to start out..

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