Not sure if I'm posting this in the right section.......
I'm having major issues with my therapist.
I am required to see her once a week as part of my DBT.
She is a complete #@&*%!!!!
She is constantly putting words in my mouth and is always trying to find a crisis that just doesn't exist. She keeps telling me that I have been abused as a child, when Im quite confident that I wasn't. She has told me twice now that I have traumatised her, which has made me feel really bad, and she is always comparing me to her other clients. She calls my mum and tells her that i am suicidal, which upsets my mum greatly, when suicide is not even an issue. (Why she even needs to call my mum considering Im 25 is beyond me)
Therapy is becoming a massive ordeal as I'm spending the session trying to defend and justify myself instead of trying to improve my situation.
I want to ask for a new therapist but I have seen the hassle other people have gone through only to get no results.
I'd simply stop going but its a requirement of DBT that I have individual therapy and I don't want to stop going to the group therapy sessions cos I am finding them helpful.
I would love to hear anyone else's experiences or suggestions on where to go with this, cos I'm going crazy!!!