Quote:
Originally Posted by AmyFed07
I have shared similar feelings with my therapist about my father, and he wasn't disgusted about it or thought I was horrible. He just said it is what I feel, it's not necessarily good or bad.
|
That sounds like what my marriage counselor says about feelings in general--that they just are, they're not good or bad or right or wrong. We can't control our feelings, just what we do about them. Hearing that from him has made me feel better about my feelings in general.