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Exposure therapy has two things going for it (or so I hear):
1. It's comparatively quick
2. It's focussed
Done badly, it could make things worse. But if you want to beat your fears as soon as possible (and not waste time on side issues), a frontal attack makes sense.
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Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc.
Add that to your tattoo, Baby!
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