I tend to draw in therapy when my "inner child" had much to say, but no voice to say it. I've drawn out the terrible images that are stuck playing over and over in my mind in attempts to get them out, even if only momentarily. I find it relaxing, it takes a lot odd the pressure off, and it really does help with the images. The more I draw them, the less they occur. It's also really good for creating a place where you are asked to be less self critical, to make something on a way that most adults are told they cannot. How many of us think that we can't do art because what we produce is not at the level of the famous? Does this mean though that we cannot make art? I can sing, everyone able to use their voice can sing. We may not be Aretha Franklin or Janis Joplin, but we are still singing