So I am not the host...but an apparently normal part. And have been really dissociated with parts and influence from such parts too. So cant seem to maintain myself to be present. Parents are very triggering. I often feel like a teen or young child when around them. I have tried to put them in a place that my T and I developed but no luck in keeping them out of the way so that the visit can go as smooth as possible. Wondering if anyone has solutions on how to stay more present? I often do not even know I am dissociated until its way to late and resorted to a teen..Plus have a hard time with people always saying your an adult act like one...that gets under my skin.