Quote:
Originally Posted by AuroraBorealis75
I don't know if I could really accurately answer that question, because I think that I may have a session that doesn't feel productive to me in the moment, but I may not even be totally aware of the good that may be happening in spite of how I feel about it.
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I know what you mean. I've certainly had very painful sessions that were helpful but only in retrospect, while others were just misfires and easier to judge.
I would say to just consider how productive sessions are in total- looking back, not right in the moment if you often find your opinion shifts over time. Thanks!