Thank you Sky

It's such a catch-22, you want to talk about your pain with a therapist and then some days it seems like if I talk about it things feel worse.
But, my T is good about putting my perspectives back in place. She knows me quite well - and my moods, so she can center me and remind me of how I deal with things and how it usually turns out okay.
I welcome your calming energy and hope my flare relaxes. I know you were having a tough time preparing for your trip, so it sounds like things might be on an even keel right now. I hope that's true so you can enjoy yourself!
Tranquility