P.S. I will say that sharing does sometimes cause symptom flare-ups for us with PTSD. But the point of that is to come to terms with the event, heal from it, and thus be able to put it in perspective so it won't have that power anymore. We can be sad, upset, etc. or whatever feelings we have, but not haunted or traumatized, and find a way to make meaning of it through growth, however we are inspired to do that.