I know I need to go see a therapist as much as I am kind of dreading it. I think I have avoidant personality disorder, so the thought of face-to-face therapy is terrifying. However I know I really need to see somebody that specializes in personality disorders and can give me a clear diagnosis if that is what I have so that I can start making changes in my life to better myself for the sake of my family.
OK so here's my question do I see a psychiatrist? Social worker? Psycho therapist? I have a friend who is a LMSW Who works with mostly mentally disabled adults. She can diagnose but needs a LCSW to sign off. she recommends social workers because she says they are more personable/catering to the individual versus the textbook. But that could be her biased opinion. I would much rather hear from others with personality disorders and what you guys have experienced with therapy.
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I want white noise... I want to be loud, in silence.
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