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Old Aug 20, 2015, 02:27 PM
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eeyorestail eeyorestail is offline
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Member Since: Apr 2013
Location: USA
Posts: 565
Hi guys! Depression Support Chat will be tonight at the usual time, 9 PM Eastern.

Tonight's topic will be "Distress Tolerance."

Feel free to check out this link to a packet about distress tolerance:

http://www.getselfhelp.co.uk/docs/De...thDistress.pdf

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