I am not on Facebook, Twitter or any social media site other than this one.
Not being glued to my phone or iPad means I can enjoy the world around me, live in the moment, have authentic conversations with real people, listen to the silence, not have tension headaches or sleep problems, I've got a good attention span, I don't feel that my life has ended if my battery runs out and I don't care if anyone thinks I'm missing out or am old fashioned or boring because I'm happy this way.