View Single Post
 
Old Jul 21, 2007, 09:50 AM
(JD)'s Avatar
(JD) (JD) is offline
Legendary Wise Elder
 
Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
Hi (((cusack)))) you really are having quite a time of it, aren't you?

You posted under anxiety, so I'm going to try and address that for you ok?

Another vicious cycle is one of feeling anxious, feeding the anxious thoughts, and becoming more anxious. Right?

Let's try and find some "ok" things in your life, to help you focus on.

Breathe first. Try and breathe slowly, deeply, breathe in slowly, hold it a few seconds and then out slowly. I know this sounds simple but it helps everyone... I do it alot. It helps me focus as I meditate.

Where are you living right now? At home, and your mom took all the locks off the doors so you can't get "alone time" is that right? So you need to find a place - a space - where you feel safe, is that right?

Can you think of any place like that? Where mom isn't, where the people in the street won't yell words and all?

If you can't find a physical place, then you will need to work on an inner place. Some place we can create, in your mind, in your thoughts, where you can get some relief. How does that sound? You have a good mind, I can tell from all your thinkings you express here.

You might even do both: find a place to physically go to, AND then go to a safe place your mind has created. How does that sound?

Now, to address your original question: you can call the police. You can report any abuse yourself.

But I caution you, you need to be calm when you do that, and have your thoughts in order, keep your voice nice, they are there to help you but if they think you are the problem, well you already know how that goes.

Have you called the police or some authority like that yet?

Keep talking here, and try to put your words together a little better so others can follow. There are many caring members here, I'm sorry not many of us have replied to your post.

__________________

Believe in Him or not --- GOD LOVES YOU!

Want to share your Christian faith? Click HERE