Quote:
Originally Posted by ShyPoetGirl
me too. chips and soda today, my biggest weaknesses. i'm still shaken up from a bad fight my parents had last night while they were drunk. i know i shouldn't turn to food for comfort, but there is literally nothing and no one else.
also, i weighed yesterday and found out i only lost one pound the entire week, although i ate well and moved more. it feels like no matter what i do, i just can't get ahead. i feel like i'd have to starve and exercise myself to death to lose just 5 pounds a week.
now i'll probably gain that pound right back, but i don't currently have energy enough to care.
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1-2 pounds a week is healthy weight loss
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type