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Old Aug 21, 2015, 01:19 PM
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Member Since: Jun 2013
Location: Middle Earth
Posts: 38,962
Quote:
Originally Posted by ShyPoetGirl View Post
me too. chips and soda today, my biggest weaknesses. i'm still shaken up from a bad fight my parents had last night while they were drunk. i know i shouldn't turn to food for comfort, but there is literally nothing and no one else.

also, i weighed yesterday and found out i only lost one pound the entire week, although i ate well and moved more. it feels like no matter what i do, i just can't get ahead. i feel like i'd have to starve and exercise myself to death to lose just 5 pounds a week.

now i'll probably gain that pound right back, but i don't currently have energy enough to care.
1-2 pounds a week is healthy weight loss
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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