I grew up with a lot of depression and anxiety, interspersed with hypomanic periods where I engaged in a lot of risky behavior. Then I had my first, full mania with psychosis after having some life stressors. That was followed by the worst, soul crushing deep depression. That was in November/January. The last few months have been a rebuilding period. I finally got a good, low dose medication regimin and feel almost back to normal.