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Originally Posted by spring2014
I would be leary about taking any herbs for anxiety . always consult with your doctor or your psychiatrist about it first convalescene cuz many of these herbs can counteract w meds . I too am on anti-anxiety and anti-depression meds .they are working for me cuz I take it every night before I go to bed .
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Docs and Psychiatrists generally know one thing -- prescribing meds to knock down symptoms, while suppressing and ignoring the root cause. I wouldn't waste time asking them about supplements, herbs, diet.
Once you leave the narrow confines of mainstream medicine you might actually find the cause(s) of the anxiety.