I'm never good at expressing myself by talking. I'm thinking about finally being truthful with myself and my doctors. These are the symptoms I'm having lately. I'm going to write a note saying this:

-head is racing
-nothing seems real
-feels like I don't belong in my body
-keep hearing things
-cutting on my leg
-feeling really suicidal

Would we just talk about it? Or would I be sent to a hospital?
I'm scared of that happening because I don't know what to expect.