Quote:
Originally Posted by CrazyLo
Does anyone here experience fleeting delusions that only last for maybe a few minutes at a time, and then kind of go away again? I get paranoid for up to 20 minutes at a time, and then I distract myself enough for it to go away. I am wondering if this is just residual from my previous severe delusions, or if this is a common thing that I will continue to experience for a long time without full-blown psychosis. Delusions are very new for me so just need to know if this signifies that the minor delusions are an early warning sign of impending psychosis. Thanks!
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personally, for me, short bursts of paranoia are due from past psychosis. (kind of like ptsd in a way, lawl.) i don't usually get any "new delusions". sometimes i will mull over past psychosis and then try to make connections in my present life and i end up making myself paranoid. example: something will trigger a memory or a feeling that i experienced during a previous psychotic episode and i'll go off obsessing about it and find a reason why it's relevant to present times. distraction is the best thing, for me anyway. i have been watching a lot of tv/movies. which i enjoy because as i've said in another post, this was impossible for me during past psychotic episodes. it's really good that you are at a point where you can sort of turn off your paranoia by finding a distraction. it's good that you can shut off obsessive thinking. way to exercise your tools! good job! proud of you!
