I wish I had some tips, but all I can say is 'me, too'! I'm so intolerant to heat that I've had a number of times this summer when I felt like I was going to completely black out from feeling too warm. I have night sweats from Seroquel...I awaken soaked. Summer is not my favorite season by any means, but this summer...with our intense heat in California, the drought we're in, and all the wildfires, I can't even enjoy outdoors at all.

The only suggestion I have for the heat is a wet towel around your neck. And of course, drink lots of water.