Quote:
Originally Posted by CANDC
I am not sure which type of mental condition you find most challenging, but I find that I have to continue to be sensitive but to keep myself away from triggers, or learn how not to provoke the triggers in others.
I also isolate for a few hours or a day when I get out of sorts. I think solutions are something more complex.
I would talk more specifically with your therapist or psych doc.
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I have many reasons why I am so isolated from people, one of which is that I am hurt easily from their remarks and behaviors. I may show resilience at the time, but those moments I never forget, and they shape my attitude.
To be honest, I am not a big fan of therapy. I feel it is just too robotic, and I not a big fan of medications as an ultimate solution. I am here just to try to have discussion with others regarding similar issues. At least saying what bothers me in a way, I guess.