Talked to my T about OCPD. She did an assessment and concluded I don't have it. She explained that on a spectrum continuum ranging from "normal" to "disorder", I present more in terms of it being a "style" I have of how I do certain things than a full-fledged disorder.

She also said that doesn't mean we can't still work on whatever troubling (to me) aspects of it that I would like to.

I can live with that.