Hi Ad Intra

I think we have to accept that we are all fallible and will make mistakes. You would forgive someone else for making mistakes so it is best to treat ourselves in the same way. Perhaps the best way to deal with the anxiety is to come up with a solution such as finding out whether you can redo the assignment. And also. Reflecting on other successful assignments and projects to reassure yourself that you are competent and overall successful. Take care. I hope and pray you have a really great day. God bless and best wishes from your friend Francis