I read the article in reference about benzos and some theorized link or statistical look at those that use them long term and Alzheimer's/Dementia. Um, personally if I were to, would it be genetics or would it be benzos, since there's a family history on both sides, just two people, a grandmother and a great grandmother. Chicken/egg thing for me, there.

I read that you aren't sleeping well, that can wreak havoc.

Impulsiveness, is there some type of trigger in your life? Feeling slighted by anyone in particular or just everyone as a whole? Extra life stressors?