sunrise - thanks for your thoughts. Let me know if you come across anything good and I'll do the same for you. I always appreciate and learn a lot from your posts here and have learned that at least I'm not alone in this painful process. My T has been great. I had been going every other week, but scheduled me for once a week sessions for awhile. Thank goodness I didn't even need to ask, she just knew.

withit - Thanks for the good wishes. Wish I could put into words what I'm grappling with now. Probably mostly shock and sadness at the moment. There was no infidelity on either side, but we had issues for a long time. Unfortunately that doesn't seem to make it easier to let go. I feel like I'm greiving for someone who has died.