One of my cousins are getting married and he is the first in his family and so is his fiancee so both their family's decided there is going to be a total of 4 functions.One of them is today and another in 2 days.
I have mild essential tremor but when I'm anxious it gets quite bad.Same goes for my legs(That's the worst part.) I have a tremor in my legs too but it only shows when I'm going down stairs or I'm anxious.
So yesterday I kind of had a "taste" of how I would feel before I go the the wedding.Some guests came over that I haven't seen in years,I had to go greet them and I did... but that was after having my legs shake like crazy in my bedroom and panic attack.
When I'm at the wedding I know my hands are going to be shaking but I won't have any pockets so I can't hide them. :/ I really need some help to make my hands stop shaking even if it's just slightly.As long as my hands stop shaking so will my legs.
oh and I've tried breathing techniques but they don't help very well.
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