My norm is pretty upbeat, so I wouldn't be able to tell the difference. I'm always so elated when an episode of depression ends, that the juxtaposition between normal and depressed is just so... impacting?

Mania's too weird for me not to notice. Twinkly lights, ten projects at once, spending all of the monies,far too many good times with alcohol than are healthy... it also only rolls around once a year around the fall and early winter, so it's very easy to spot.

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