Thanx for the advice guys. I will definately check out the psychotherapy forum here.
The biggest thing that is making finding a new therapist harder is that this one has been provided by the people Im doing DBT through. Also because I live in a small town so the resources available are quite limited.
I've spoken to other people that I do DBT with and compared to some of the stories that they have told me about their individual therapists makes mine sound like an angel.
I put in a no show today, and 4 hours after my appointment, She hasn't got in touch.
So I'm faced with that fun question......Do I stay or do I quit??