normally i would have a few panic attacks a week (average 2-3). but lately (for the past two months) ive had up to three in ten minutes. its not a constant like its a guarantee i'll have it this often, but its definately a hell of a lot more frequent than before. i dont think theres anything in particular thats causing it, i dont need a trigger to have one, but i was just wondering if anyone has any idea what the hell is going on?

any ideas welcome even if you think it sounds stupid and its only remotely connected.