I came off Abilify last August and have lost 30 of my 40 pounds I gained on it. It's been a slow process, but I am spine injured so I can't work out. It's a lot slower to lose weight without exercising, but it's been a pretty simple process and not one where I am hungry all the time. I have simply slowly lost what I gained. Good luck!

(Now once I get rid of my last ten Abilify pounds I get to tackle my 60 Geodon pounds. I'm not sure if I gained weight on the two supposedly more weight-neutral drugs because I can't exercise like most people, or because I would have gained weight anyway).