Quote:
Originally Posted by Kildesortering
I don't really have any distraction methods that work, except spending a lot of time planning it. I don't want my parents to find out about it, so I have to be careful.
I'm going to see a psychologist next month, but before that, not really...
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I was going to ask if you were seeing a therapist. That's someone who will care about you without you needing to hurt yourself to get his/her attention. Is the appointment early in the month at least? I see you're in another country--are there crisis hotlines that you can call?