I slept crazy today (until 1 pm, then from 6 pm to 9 pm) and my anxiety is very bad right now. The noise from downstairs was extremely loud all day starting at 8:30 am. I had ear plugs in and it was still too loud. I feel more like sleeping when the noise is on because I can't bear to deal with it awake. I'm so scared. I wish to God I had something I could take that would calm me down. The Vistaril does nothing.
|