I've been in counseling for over a year and been going weekly because t & pdoc think i need it. This is 3rd or 4th time I've seen a therapist.

i'm not dead so I guess it is working. Sometimes I just don't know. There are times when time flies by. Other times I leave just shaking my head, why bother. The depression is still here......

I'm glad you are trying counseling again. I sincerely hope it works out for you. It may take a few sessions before you are comfortable with the counselor.

Best of luck