View Single Post
 
Old Aug 30, 2015, 10:52 AM
francisR francisR is offline
Member
 
Member Since: Aug 2015
Location: Northern Ireland UK
Posts: 302
hi WntMyLfeBck

I really hope and pray this drug works well for you. But if you ever have to come off it . A phased withdrawal with the consent of the Dr. would be best. It will make anxiety more bearable but to really get a grip on it. It would be best to see a CBT therapist and googling one for your area would bring one up. Also keeping the mind distracted by doing, especially enjoyable things will take the attention away from anxiety, which would make it more bearable. I hope and pray this works for you and you have a really good week. God bless and best wishes from your friend Francis
Thanks for this!
WntMyLfeBck